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Is the FTSE 250 better than FTSE 100 for returns

- July 5, 2025 - Team Invest in Brands

When it comes to investing in the UK stock market, two indexes often take the spotlight—the FTSE 100 and FTSE 250.

But which one offers better returns?

If you’re planning to invest and grow your wealth, knowing the difference between these two can help you make a more intelligent choice. This blog will break it down clearly so you can decide what’s right for you.

What Are the FTSE 100 and FTSE 250?

FTSE 100

  • Tracks the top 100 largest companies listed on the London Stock Exchange.
  • These are global giants like BP, HSBC, and Unilever.
  • Many earn their income from overseas markets.

FTSE 250

  • Tracks the following 250 biggest companies after the FTSE 100.
  • These are mid-sized firms, often with a focus on the UK economy.
  • Includes companies like Greggs, ITV, and Trainline.

Key Differences in Performance

Let’s examine how they differ in terms of returns.

Growth Potential

FTSE 250 companies tend to grow faster. These mid-cap firms are still expanding, while many FTSE 100 companies are already established.

Dividend Income

FTSE 100 firms often offer higher and more stable dividends. They’re known for their steady income, especially in sectors such as energy and finance.

Volatility

FTSE 250 can be more volatile. The companies are smaller, so their prices may fluctuate more sharply in response to economic shifts.

Historical Returns: Which Performed Better?

Over the last two decades, the FTSE 250 has often outperformed the FTSE 100 in terms of capital growth.

Here’sHere’s why:

  • FTSE 250 companies grow faster during economic booms.
  • They are more UK-focused, so they benefit when the domestic economy does well.
  • Smaller firms can adapt faster than large corporations.

However, during global downturns, FTSE 100 companies can be more resilient because of their global earnings and stable sectors.

Which One Is Better for Long-Term Investors?

Choose FTSE 250 If:

  • You’re focused on growth and can handle some ups and downs.
  • You believe in the UK economy and want exposure to domestic businesses.
  • You’re investing for 5–10 years or more.

Choose FTSE 100 If:

  • You want regular income through dividends.
  • You prefer bigger, more stable firms.
  • You want global exposure through UK-listed companies.

Can You Invest in Both?

Yes, and many savvy investors do.

Combining both indices gives you:

  • Global exposure (FTSE 100)
  • UK growth (FTSE 250)
  • A mix of income and expansion
  • Lower overall risk through diversification

Balanced investing often gives better long-term results.

How to Invest in These Indexes

Use an Index Fund or ETF

Most platforms offer funds that track the FTSE 100 and FTSE 250. These funds automatically invest in all companies in each index.

Invest Through an ISA

A Stocks and Shares ISA lets you invest up to £20,000 a year tax-free. It’s a great way to hold index funds and enjoy tax benefits.

Use a Pension (SIPP)

Self-Invested Personal Pensions (SIPPs) allow you to invest in these indices while receiving tax relief on your contributions.

Where Are These Indexes Traded?

Both the FTSE 100 and FTSE 250 are part of the London Stock Exchange.

  • Venue: LSE, Paternoster Square, London
  • Trading Hours: 8:00 AM to 4:30 PM, Monday to Friday
  • Entry Cost: Free to monitor; investment cost depends on your platform

Nearby Stays if You Visit London’s Financial Hub

If you’re planning a trip to the London Stock Exchange area, here are a few nearby hotels:

  • The Ned – A luxury hotel with a modern touch.
  • Club Quarters, St. Paul’sPaul’s – Right in the heart of the city.
  • Premier Inn London Bank – Affordable and business-friendly.

Staying in the city’s financial district gives you a chance to explore the UK finance culture closely.

Other Benefits of Attending Financial Events or Visiting

  • Meet industry experts
  • Attend seminars and workshops
  • Learn about investing trends firsthand
  • Visit exhibition shows that often feature trading platforms, brokers, and fund managers

Numerous financial expos and investor conferences are held in central London and its surrounding venues.

How Often Should You Review Your Index Investments

A good rule of thumb is every 6 months.

Look out for:

  • Changes in fund performance
  • Dividend payouts
  • Market shifts
  • Your own goals (do they still match your investments?)

Risks to Keep in Mind

FTSE 100 Risks

  • Slower growth
  • Heavily reliant on global economies
  • Sensitive to worldwide policy and interest rate changes

FTSE 250 Risks

  • More volatile
  • Exposed to UK political and economic changes
  • Smaller firms may struggle in downturns

Balancing both helps reduce exposure to these risks.

Conclusion

So, is the FTSE 250 better than the FTSE 100 for returns?

If you’re after capital growth and don’t mind some bumps along the way, the FTSE 250 may offer better long-term returns.

If you prefer steady income and larger, more stable firms, then the FTSE 100 might be more your style.

The best choice depends on your goals, time frame, and risk tolerance.

For many investors, blending both is the most brilliant move. You get the best of both worlds—stability and growth.

Ready to start your investment journey with the FTSE 100 or FTSE 250?
👉 Click here to visit and book your place in the UK investment market

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